Date: Sunday, June 28, 2026
Time: 1:00 PM - 4:00 PM
Location: Annex 8C
Instructor: Sarah Schwartz
Level: All are welcome
Tuition: $120, includes art materials Members save 10%
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Class Description

Join Sarah for a truly unique artmaking experience where it's not about the finished piece—but about what happens in your body while making it. Explore a movement-based approach to artmaking that engages both hands to help regulate stress and activate both hemispheres of the brain at once. Let go of the outcome and trust the process. There are no techniques to master—this is an invitation to move, feel, and make what can't quite be put into words.
All levels welcome. Modifications available for all bodies and abilities.
Please bring a journal and wear clothes that can get messy.

About the Instructor

Sarah is a multidisciplinary artist at FVAC. In her artwork, she focuses on themes of embodiment and expression, offering a unique perspective that enhances the art-making experience. Sarah is a therapeutic E-RYT specializing in mindful trauma-informed yoga. She has a BFA in painting, darkroom photography and art history. Sarah currently works in the arts and entertainment industry and is a former public school art teacher.